Fitness Pro Nepal
Product details
When compared to others, Atom Whey protein has greater bioavailability, solubility, and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, and 4.5g glutamine with minimal calories, fat, and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.
Strength training causes micro-tears in muscle fibers, which trigger inflammation and the body’s repair process. Whey digests faster than other forms of protein meaning that the body is able to receive the essential amino into the muscles at a faster rate, resulting in faster overall recovery. Consuming Whey within 30 minutes of exercise increases the body’s ability to stimulate protein synthesis & reduce muscle soreness.
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